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Fitness Photoshoot – Summer Is Coming standard

  Fitness Photoshoot: Brisbane, Summer is Coming!! Are you getting ready??     Wow, hasn’t this year gone so fast. As the weather has warmed up here in Sunny Queensland, we’re starting to get our Summer bodies back into shape. If you’re anything like me, I tend to hybernate during the cold periods and so do my muscles (under a bit of coating) and now is the time to increase the fitness level with more gym sessions, group fitness classes, run as long as you can, climb those mountains or anything else that is active and enjoyable.   The one thing about these stages is that you can compare your pre-fitness journey to your peak fitness level and see how ...

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